I somehow managed to eek out a 1.5 lbs loss this week. I have no idea how that happened. I ate out alot, though I didn't go crazy. Plus, I walked alittle farther each day last week, so that helped also. I am looking forward to a great week ahead.
Like Mr. Shit said in his weigh in post. It feels like this is something I could do long term. I didn't feel deprived at all. I was sensible. I am over the moon excited about looking better, but all in all...being able to walk and breath easier is the best. I wasn't perfect last week, but I was vigilant about not eating really bad stuff. Again, I tried to eat good for me foods. Drank alot of H2o.
I have been noticing that I am getting more sensible in alot of other areas of my life as well. Spending money being one of them. Another is the way my housekeeping has improved. I decide to clean instead of eat......MOST TIMES...lol.
I got another old person to help out for some extra cash....sweet! So now I hae Mr. 92 and Mrs. 82. I called her yesterday and said "Are you still expecting me" She said " Expecting, but not pregnant" hehehe. She thought that was the funniest thing she ever said...lol. She a very sweet little woman.
The car is in the process of getting fixed. Riding my bike to work. Even this has been freeing. We depend way to much on our cars. Being able to walk or bike to work is awesome! 7 months ago this would have been a disaster for me. I would never have been ale to live without it. Now, it's inconvenient, but not the end of the world.
Put in aother bid on a house yesterday. Not expecting much, but not giving up either.
Make it a good day.
Keep the mood and the food real!