Thursday, July 22, 2010

BIKE DANCING

I woke up in a much better frame of mind this morning. Took the time to get spiritually center. Some reading, praying and meditating. This is a must for me. It doesn't happen every day, but I do try. That's why I think I like to up so much earlier then I really need to be. I like to do that before I head out the door to walk. Both buddies bailed on me this morning. So I rode the bike to work. I turned up the Ipod. I am LOVING the Glee soundtrack. I was bike dancing most of the way in. Come on. You know you've done it. Singing and bike dancing. Luckily there is no one on the streets at 5:45 AM. Great way to start the day.

I am cooling down before I jump on the treadclimber. We just got wireless ( I know ) so I brought the laptop with me and I am going to watch The Closer. The only redeeming thing about summer is Brenda Lee Johnson.

Work will be busy again today. I have felt real tired by the end of the day. Going to try to stay in the moment and enjoy my day. Keep the mood and food real.........

12 comments:

  1. Now there's an idea for a tv series - So You Think You Can Bike Dance!

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  2. Glad your feeling more grounded today. All that meditation and prayer helps, when we get around to it. Or so I hear... Love the mental picture ofyou bike dancing :)

    Am I the only person who doesn't know who Brenda Lee Johnson is? Maybe I'll google it...oh - is it a character from The Closer?
    If you're a Madmen fan, the 4th season starts Sunday night at 10. Now that's big news!

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  3. Me bike dance???? Never! haa haa haa. Ok, when I ride on the battlefield early in the morning when no one is there...I sing at the top of my lungs! It's fun....and I read somewhere that singing while you exercise is actually good for you becuase it helps contract and expand your lungs even further! (or some such thing like that!) Maybe that's why I never see birdies on my early morning rides! tee hee hee

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  4. yipeee for starting the day off bike dancing! :)

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  5. I love the Glee soundtrack! I need to figure out how to put my soundtrack on my iPod, yep, I am not technical like that! Hopefully my daughter will be able to do that over the weekend.

    Glad you started out on a positive note!

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  6. Nope, I've never bike danced but it sounds fun and I smiled thinking about you doing it. Glad you're having a good day.

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  7. 先為別人的快樂著想,是超人;先為自己的快樂著想,是凡人;使別人不快樂,自己也不快樂的,是笨人。..................................................

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  8. Spokes in the City?
    Bike Dancing sounds great!
    Glad you are doing ok!

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  9. and YAY!! for the wireless.
    I harness everything to get me through my cardio :)

    Miz.

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  10. I have been buying a lot of the Glee songs on iTunes. The quality of the singing is beyond belief. I really enjoy their renditions of old songs...usually the new version beats the old one.

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  11. 婚姻對男人來說是賭他的自由,對女人而言卻是賭她的幸福。.................................................................

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