8am

I feel SO GREAT! I was just able to walk 30 mins ( 1 mile ) on the treadclimber. I am sweaty and funky and so damn happy I could do it. The knee was ok, we'll see what happens. By the way, I had also downloaded a stand up show with Paula Poundstone onto my ipod. I laughed so hard. She has great timing and very funny without being vulgar. It was fun to laugh and walk at the same time. If your interested it's a Bravo network show, look it up on itunes. Off to clean the house.

Comments

  1. LynFebruary 21, 2009 at 1:27 PM

    Way to go! I'm glad your knees aren't bugging you from the treadmill. Sometimes, strengthening them helps A LOT. Keep going :)

    ReplyDelete
  2. BrightceteraFebruary 22, 2009 at 4:29 PM

    Hi!
    Thank you very much for visiting & commenting on my blog. None of us is alone in our down moments
    but it sure is easy to forget sometimes.

    I knew that picture of the trainwreck was perfect the moment I saw it too.

    May I make a suggestion? It's better when you have your followers gadget at the top of your sidebar. That way people wanting to follow you will more easily see that you have one. And that way you can see all the bright shiny faces as soon as you log in.

    Take care & I'll see you here again!

    ReplyDelete

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