Well I have done pretty good with my food today. Everything low carb. I didn't walk yet. I have anppointment with the doctor for my knee tomorrow. I hope it's just a sore muscle, that would be great. I am not going to ask for any pain pills. I know my knee hurts, but seriously Fatty, do you really need them. Sometimes I am sure that I have blown the ache up, to justify the meds.
I really have done well with my food today...work was good. I never did walk, it was raining and my knee kills, I am waiting for my doctor's appoinment to make sure it's ok. I fell asleep quite early, so I am up at 3 AM. Nuts I know. I am much better food wise in the morning then at night, so here I am.