Well, I stayed pretty good on track yesterday. I ate an entire avocado. I had fish for lunch with steamed zuncinni. Then had a BLT...with turkey bacon of course, that's where the avacodo comes in. I didn't walk yesterday, cause I still felt sick to my stomach. Feel better today, and slept better last night. My knee is feeling better, and I haven't used any pain meds in 2 days, so good for me. I am still drinking my Seven plus juice and it seems to be making me feel better. In like a general way. So that is good also. I have an appointment with the surgeon tomorrow. I am going to ask him since I have lost 17 lbs since this started, and my knee feels better can I wait for the surgery. I don't want to start up again with the pain, so I am wondering what is the best thing to do.
I keep forgetting about the Biggest Loser. I haven't watched this season, and want to, but can't seem to remember to set the DVR. I went out and helped my daughter last night. That keeps me busy, since it's a 30 mile trp out there, and trying to keep up with 4 kids is a workout. ( I know not really a workout )
I am still alittle in a funk, even after yesterday's weigh in. I know this has something to do with my hormones....I haven't been a period for a while now.....but of course the doctor says that all my hormones are fine....Whatever. I know my body and I can feel that something is going on. My emotions have been all onver the place, and I can hardly stand myself I have been such a witch. I have been lazy ( not dressing and fixing myself up every day.....still ) I dress, just like a slob. I am just not feeling it. I read earlier posts. and man I wish that I had that motivation mojo thing still. I have to remember that I don't have to be perfect, I just can't ever give up. I also have to remember that I was just barely making it out of bed and to work in January........and if I went anywhere else it was a miracle.
I am going to drink more water today.....keep better track of my food....and WALK. I am going to make the hard choices today.......EVEN IF I DON'T FEEL LIKE IT.
Have a great Day!!