Ok, I'm tried of being a pisser all the time. I had a great day yesterday. I really tracked, drank my water and walked. Went shopping, got that new bra. It's amazing how much better I feel this morning. I hate being in those funky times. I really have a good life. I live in a country where I get to worry about a thing as aburd as eating too much. I have great family, friends, a job, WILLINGNESS, and a Heavenly Father who loves me and wants the best for me.....and that sometimes mean doing hard things. It's not suppose to easy. Right now my food seems managable. My emotions... not so much. I have been struggling with this knee thing, and the pills for the knee thing. I have been all over the place emotionally, but I can feel a sense of calm coming back into my life....hope. I can do this. I have a great support system both in real life and here. It's all my choices. I am in the drivers seat. I am the STAR of my own movie. Am I going to choose to be the hero or the villan. Will I choose the things are going to bring that happy ending, or choose things that make me suffer. Alot of my problems are self inflicted. I've done it to myself. But......and here's the thing I must remember.......I can undo it to myself also. I can change my thinking. I'll say it again......Attitude is more important then FACT. Today I feel healthy and strong.......in all ways. I love it when I can be just in the moment. That is when I get to feel joy. Not happy, but joy. You know what I am talking about.
Have a good day