Tuesday, March 10, 2009

weight - 256.4 down 1.2 lbs

Ok...I will take it! I was shocked I had even lost, but I stayed pretty good with my tracking. I am going to do some kind of activity this week...ANY. Now that I am dieing to get moving I can't. IRONIC. Plus I think I did really good with my water too. I really enjoy that WW meeting. The leader is fun and we laugh alot. 2 lifetime members there last night. That gives me hope. Just like all of you give me hope. I was watching Oprah yesterday and she had on the woman that had lost I think it was like 250 lbs. And she still has another 200 to go. Anyway, this girl had such a sweet, outgoing way about her. She gets out there and walks and goes places does stuff with her family. I am not nearly that big, but I might as well be, since I hide away from the world right now. Not wanting to go places or do things becasue I am too fat, or too tired or too out of breath, or too sore BLAH BLAH BLAH. Luckily my knee has gotten better. Not nearly as sore and easy to walk also. I am grateful for that. I still haven't solved the deductible problem. I will though....it will work out. Maybe just loosing alittle weight will help my knee enough that I can put off the surgery till I get some money. So onward to the next weigh in. This week I will not eat so much processed food. And, I need to remind myself.....if I don't buy it won't be in the house, therefore can't eat it. Drink half gallon water everday. Find something that will not hurt the knee, even just slow walking for now. Little things, big choices. Let's see how I do!

7 comments:

  1. Way to go on the lose. Glad the knee is feeling better.

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  2. Hooray...you lost! So happy for you. Keep on making those healthy choices. They will buil on each other and add up to a BIG change!!!

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  3. way to go!! my most difficult challenge is the resisting of the processed foods and yet thats the fastest way for me to lose weight. Even if I REPLACE the calories with other calories from real food.

    (glances to left. wheres the shelfari?!)

    MizFit

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  4. Getting rid of the processed crap is so much better for you and you will find out you can eat MORE without it!!!!

    Yeah for you on the loss AGAIN this week!!! INCREDIBLE YOU!

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  5. Great job on the loss - congrats! You have a good plan for this week...I like the "if I don't buy it won't be in the house, therefore can't eat it." SO TRUE! Having to actually go out to get something I am craving stops me in my tracks. Helps me to remember my goals. And usually gets my head back on straight.

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  6. Your gonna do great. I can feel it! I think you've got some inspiration and motivation going on in you right now that nothing can stop! I'm so happy for your loss this week girl! Totally awesome!Keep your chin up and move what you can. Lay on the floor in front of the TV at night and do situps at every commercial.........darn those commercials .....there are so MANY!! LOL! Jinx!

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  7. Thanks so much everyone for your GOOD VIBRATIONS!!

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