Well I walked on the treadclimber for 20 mins. I hope the knee stays ok. So far so good. I went to bed early last night so I stayed OP all day yesterday. I have meals planned out for today and the fridge here in the office is stocked with good healthy things.....and S/F tropical popsciles. I love those damn things. Not really much else to post at this time. I am really enjoying reading everyone elses blogs. Some of them make me very grateful for my own problems. I feel so bad for all the people who's scales aren't movong or gaining even though you are doing everything right. I hope that by the time that starts happening to be I will go thru it as well as alot of you out their. Thanks to all of for your examples of sticking to it! Best get to work......have a good day.
I MADE IT TO ONEDERLAND
Oh Happy day! I weighed in on the "official scale" and it said.....drum roll please........196.5 lbs!!!!! That's down 7.5 lbs since last Tuesday. I was so shocked I jumped off. Like I couldn't believe it! I can't believe it. I am so happy!
Way to go on the 20 mins of exercise. You're doing great!!!
ReplyDeleteYou are absolutely right. Reading other peoples journals serves lots of purposes for me. It gives me motivation and inspiration and it makes me realize that I'm not alone and that other people are struggling also....makes me feel not so alone...and reminds me that my struggles and problems are not all that bad and out of the ordinary.
ReplyDeleteSounds like you are right on track! Keep up the great work.
ReplyDeleteThank you so much for your caring thoughts. It meant so much and helped me get myself together. Blogs are my saving grace!
Sounds like you're on a roll. Doesn't it feel good? I know it does for me when I can string a few good habits together! :)
ReplyDeleteyou are doing great! As for plateaus.......luckily they seem to happen after quite a while into the journey. Seriously, if it had happened near the beginning, I don't know if I would have stuck it out.......I have learned so much along the way...it's all part of the fun!
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