Well my car broke down. No money to fix it. I have been depressed all weekend. Feeling tired and anxious. Always freaking anxious. I am going to take the car to see how much it will cost to fix, but I don't have any money left over after bills. I want to set some goals this week. I didn't do very good food wise over the weekend, but I did walk everyday. I guess we'll see what the scales say. I was noticing yesterday that I wasn't winded when walking at the park. I love going there, cause I always get lost, and that forces me to walk further then I might have. lol.
1. Gallon water everyday
2. track food better
3. more fruits and veggies
4. walk everyday.
Weigh in tonight, Today is a new day. Thanks to all who left comments. I do need a plan (MIZ) Plan to start the day right, and hope to be able to handle whatever may come. I am reminded that I am not alone!