i am down another 1.4 lbs this week. Bringing my total to 28.2 lbs. I am very ok with it. I came home and my son had made a healthy spagetti dinner. I did alittle food shopping and now I am going to go to bed! I am beat.
Work was so great today. Lots of people in the office besides just me, so that was fun. I just kind of sat around to answer questions and get files and such. I had everything pretty much ready for them. I spent alot of time in blogland today. Read lots of good stuff....and enjoyed my day.
I did good with water this week, well ok, better. I could improve for sure. I bought a points clicker thing so I am hoping to track bettter. I kind of thought I would loose more, because I felt like I had a great week of eating and H2O. My tracking is still ifffy. Through all my zoloft crazzies and Nadine, I tried my best to stay on plan. I am proud of efforts and I am not going to get blue over what I thought would happen.
don't give the scales too much power.