Someone tell me how to pick a good watermelon. It's like throw $5 down the crapper every time I buy one. I love watermelon, so I keep going back,,,,again and agian. Doing the same thing expecting a differant result. Sound like any other kind of addictive behavior???
So help me out.....I have never been a produce picker outer. Too much fast food. So enlighten me one and all.
I had to go back out and sit with the kids. The youngest fell backwards and hit her head and got a nosebleed. She had to go to the ER to get a CT scan to rule out a skull fractor. All is well...though they did find out the reason for her runny nose. sinus infection. So she got some meds for that. So it wasn't really time wasted.
I had a good day today. I walked this morning 3.5 mile and ate very well all day. Need to up the water. I have not thought about a binge. I guess I am still on a "I feel lighter high". I am going to ride it for as long as it lasts. I have got some clean food, and plan on eating that for the rest of the week. Since I am broke I don't have a choice. There...that's the anti-sabatog plan. The "I am a broke ass" 7 day diet plan...lol.
Life is fragile. Your world could change in an instant. I tell myself that when I am feeling bad...and when I am feeling good.