My day is not off to a good start. I didn't get home till almost midnight last night......that is SUPER late for me. I didn't wake up till 5 am and didn't get out the door to walk until an hour later. It was so freaking hot. Starting an hour earlier makes all the difference. It was so juicey out there this morning. If anyone tells you that Arizona heat is a dry heat.....don't believe it. It seemed so hard this morning.
My knee is feeling funky, doesn't really hurt, but I can tell it's there. I walked for 40 mins......probably went alittle less then 3 miles. I was just not feeling it. I tired to make the best choices yesterday. The brekkie place didn't have anything really healthy. I left a plate of chessey potatoes (on the way to the bathroom I told the waitress to take it away) and gave away the biscuit, after having a little taste. I LOVE both! So that was a victory. At the bbq I had WW sloppy joes and serving of fruit and macaroni salad. And lots of fruit. They went to the fireworks and I stayed back with the girls. I hate being out there in the heat and people, and they would have been pistols. Had they just gone somewhere where I could have sat in an air conditioned car I wouls have gone...lol. I got caught up on The Closer. My daughter has all this season recorded. LOVE that show. Brenda Johnson rocks!
i am feeling kind of "ick".....I think I am going to go back to bed for a while. I am still tired. Glad I just got up and walked. It was really hard this morning. BUT IT'S DONE!!!
Feeling like a brat today.......damn it
Do your best, keep the mood and the food real.