I am feeling less doomy and gloomy today. Slept good last night. I did, OF COURSE, go to my meeting last night and found out that I had gain 3 lbs. I wasn't surprised or even really upset. I am just going to loose it. I know what happened last week and this week things will be different. Increase my water for sure!! Stay away from take out and the frankenfood ( I like that name, it fits!). Make good food choices and plan ahead. I should have eaten something before I went to the Bday dinner and the party Sunday. I went to both places too hungry. So I am going food shopping today. I am "thinking" about trying out cooking some new things. I don't cook, so that why I am just thinking. I know, I know.....I need to do it.
I am signing up for a 10K on Thanksgiving Day. It's called the Turkey Trot. My daughter and some other family members are going to do it with me. I am sure I can walk it. I would like to run some of it though. I guess I need to check out the C25K thing. It seems so hard though...lol. My daughter said she was going to try it herself. She was so excited, she has lost 40 lbs herself. I wish my sweet son would get interested in loosing some weight. I know he would be happier, but nagging never works. DAMN IT!
I realized something this morning about worry after I left a comment on Roxie post today. My Crazy Brain tells me that worry is how I am going to control a situation. I have done that for over a week now. I am done!! That is a lie and I am going to remind myself that every time I feel myself doing it. It will help me let it go and trust in a loving Heavenly Father. I can do all I can do, but I have let things go. WORRY does not equal CONTROL!
Thank you all for your support from yesterday's post. I love being a blogger! The support and real concern and positive energy I get from blogging is something I didn't count on. It is truly the biggest reason for my success at loosing weight this time around. Blogger is being weird and not letting leave a comments to Jinx or to Jo or to Bonnie, just to name a few. I am not sure why. Know that I am reading and leaving comments when I can.
Keep the mood and the food real.........worry doesn't equal control.