Friday, July 3, 2009

PB&J



Someone asked me what kind of fake peanut I use...well this is it.



I love it with this ZERO calorie Jelly with it! On an english muffin the snack is about 3 points! LOVE IT!

Oh by the way, after all that bragging about auto pilot yesterday....I struggled with a binge last night. I did overeat, but I would say I stopped short of a binge. It just hits you upside your head out of no where. I don't think I did too much damage, but I ate too much, of low point stuff. Went to bed early, to stop the MADNESS!

Tried to undo the damage with an extra long, extra fast walk this morning. Almost 4 miles in alittle over 70 mins. It felt good and the knee held up fine.

Today is a new day....move forward. Keep the mood and the food real........do something patriotic!

10 comments:

  1. I know the pictures are backwards again. Dont' make fun of my mad computer skills!

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  2. I tried that fake peanut butter but I liked PB2 better...ever try that one? 2 tablespoons is only 1 WW point and it tastes great. :)

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  3. Girl, you were doing some quick walking! I have (sadly) gotten out of the walking habit. *sob sob* Like you said, bad habits are so HARD to break and good habits are so fragile. Anyway, an one hour walk is on my "to-do" list for today and I am going to push myself to walk as far as I can in that hour. I doubt I will do as much as you, but I can do my best! Thanks for the inspiration!

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  4. P.S. My pics are always backwards too.... it's okay :)

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  5. You are doing so well with your walking! And re the mini-binge - sometimes the only thing we CAN do is go to bed!

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  6. Nice walk! Don't stress the slip ups, as long as you stay on track 90% of the time, you'll be fine!

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  7. I haven't had a binge yet this time around but it's been just a couple of weeks ... i'm sure one's coming to my house too. Where DO they come from?
    Yeah, let it go. Don't sweat it ... well unless it's with a long walk like you had.
    Great stuff!

    As someone who can scarf down a half jar of PB in one sitting, I think even the fake might have to stay away from my cupboards.

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  8. Thanks! I am going to have to try this peanut butter and jelly, although I don't think I have seen it anywhere in my grocery store. Where can I get it? (sorry for all the questions)

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  9. Two steps forward, on step back - as they say! But really, it's all good!

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  10. I think you recovered awesomely. And at least it was low point stuff and not a massive binge that breaks the soul!

    peanut butter and jelly/jam? BLEURGH lol

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