Feeling sluggish and foggy again today. I would love to put together more then 3 goods days in row. That would awesome.
I ate out too much yesterday. Made good choices, but came home and ate alittle more. Good stuff, but stuff anyway. I was eating and I wasn't really hungry. I have noticed that I am eating to put myself to sleep. Not a good thing. I have been doing this for about a month now. This week my effort with food has been good. Except for yesterday, and then it was just so-so. Nothing bad, just eating myself too full a few times. Water hasn't been the greatest. Need to kick it up over the weekend.
Babysitting tonight and a sleep over at my daughter's. I will walk out there in the morning. I have some podcasts I want to listen. It will be nice to walk myself. I like my buddies, but sometimes I want to walk alone, to think.
hope your weekend is full of good choices!