I got woke up with a headache this morning. 3:30. I wish I could have slept longer. I have been staying up later so I will sleep later. 3:30 is just too early. Anyway, if I sit up the goes away, so here I am. I had a CT scan done last week and everything was fine. I'm thinking it's a mix of hormones and stress.
Going out to help my friend today. I am taking my son's car. Kind of scary, but I am sure it will be fine. I love this woman. I took care of her hubs until he passed. Since then I have become a member of their family. It's kind of like going on a mini vacation.
Yesterday my coworker took me out to lunch. Had lots of fun. She took a pic of me blowing out my candle and boy did I look FAT! Big puffy cheecks. Oh body image, you try to mess me up. I went to bed happy last night.
Food hasn't been really good. I am doing my best. Trying to focus on good for me food. There was a small peice of cake on bday and a bite of cake yesterday. I did choose a salad (dressing on the side) instead of eating too much bread at lunch. Still went away feeing too full. My daily walks are really my salvation! In so many ways. It's the best thing I do for myself everyday. My friend loves to eat and so today my choices may be limited as well. The most important thing I am finding out is that I am capable of not going crazy when dining out, and if I do indulge, it is not the end of the world. Trying to think like a thin person. Some days I'm better at it then others.
Oh by the way. I am so sick of this healthcare debate. Get along and do something already. Can you tell I have started my day watching the news. GRRRRR! frustrating.
keep the mood and the food real. do something already!