Got a great night's sleep. Headache gone this morning. Go me!! I rode the bike to work this morning after I did my walk. I have been walking probably alittle less then 3 miles so I can make it to work on time riding the bike.
This morning I was just crazy ass happy. ( Karen's term ) I was listening to Five for Fighting. The song World. "Be careful what you wish for, HISTORY starts now". What kind of World do you want! Pick Anything! Build a masterpiece! Loved it!
So I decided that I would wave and say hi to everyone I saw on my ride to work. I go thru kind of not so good neighborhoods. I did just that ! I waved at every car. Said hello to every sad looking teenager "drudging" to school. Waved at city buses and school buses. I got lots of waves back. I surprised alot of peeople and I loved getting the smiles back in return. Even from gangster looking kids.....lol.
Food good, water fair, mood JOYFUL!
Keep the mood and the food real! Build a Masterpiece!