Life is not fair. It's not suppose to be. As soon as I accept that the happier I will be. I have let something have control over me this past weekend. I hate feeling all resentful and hateful. It truly makes me sick to my stomach. Is the person that upset me, upset? HELL NO.
I almost have to laugh. I spent all weekend in a food/sleep fog trying to just check out of those feelings. I fixed a big pot of WW chili and that's what I ate all weekend. Minimize the damage. I could feel a food binge coming on, so I figured I could binge on good stuff as well as McDonalds, so I went the chili route.
I walked both mornings. This morning I was up and ready to go with my buddy. It felt good. I did make it to church Sunday and to my daughter's after church, so I guess it wasn't a total fog....lol. Just felt like it. It's been actually cold in the morning. 48 degrees this morning! Brrr!
I am sure I will show a gain tonight, but it is what it is. If I could hold to even 5 of the 7 lbs I lost last week I will be happy. Last week weigh-in was a gift! I went and did a little shopping over the weekend as well. I starting to feel like myself again. Whoever she is???? LOL.
Today I set my intention to not worry about what others do. I am going to live my life as best as I can today. I have to live with me and my choices. The most important person I have to please is myself. What others do is none of my business.
Keep the mood and food real.......mind your own business