2 Fit Chicks and a Microphone

Up early again this morning, though I did last till 4 am. Was out walking by 5:30. I am kind of getting ready for it to light early again, though I don't want the heat. While I was walking this morning I listened to 2 Fit Chicks and a Microphone podcast. See my blog roll for Mizfit or Dietgirl. Anyway, I was listening to the last podcast of 2009. They had so much good stuff to say. I was agreeing with everything. I still have some to play in the morning. I love the Q&A. They really work well together. They are getting alot better. Especially since they have never even met each other. They are getting used to talking with each other. I highly recommend listening while you workout. I love them both!

I don't want to jinx this, but I don't feel like eating today. I do not feel like I need to be stuffing my mouth compulsively. Why? Who the hell knows. I will take it, and be thankful for it. Next time I am having a rough day, someone remind me of this..ok? LOL.

Went out to my daughter's last night. Those kids crack me up. The 4 year was singing that Pants on the Ground song. Some remix version by a football player that Dear Daughter found on youtube. Cracked me up! I fixed a soup and took it out there last night. It was a nice time. Think I am going to have a sleepover with the boys tomorrow night and go to the drive in again. If it doesn't rain.

Hope everyone else is having a good day as well. Keep the mood and the food real.......laugh hard!

P.S. Thanks for all the nice comments from yesterday. Love you guys!

Comments

  1. SevenbeadsJanuary 28, 2010 at 1:19 PM

    That podcast has been recommended to me a few times. I have to check it out.

    You have to smile at Pants On the Ground.

    Walking at dawn - good for you. No wonder you've lost over 75 pounds.

    ReplyDelete
  2. AnonymousJanuary 28, 2010 at 1:21 PM

    Hello! Yesterday i didn't feel like eating either and ended up with a pretty significant food headache. :( what gives! :P

    leila
    www.healthyshelah.blogspot.com

    ReplyDelete
  3. WWSuziJanuary 28, 2010 at 4:04 PM

    I'm going to have check those pod casts out :)

    ReplyDelete
  4. MizJanuary 29, 2010 at 2:42 AM

    we recorded another one yesterday and I have to say it was the freakin highlight of my week.

    thanks for your kind words as we (I?) can only hope anyone who listens enjoys it as much as we do the process of recording it.

    Carla

    ReplyDelete
  5. KhrisJanuary 29, 2010 at 3:58 AM

    Isn't it wonderful having that "not hungry" feeling and in control that you don't need to eat....I know I do...and I think that its a good thing not to just because you know its that time of the day that you are supposed to have breaky, lunch or dinner...they say not to eat just because its "that time"...well done on your walk...wow thats an early start...but all the power to you for doing...Khris

    ReplyDelete

Post a Comment

Tell me what you think!

Popular posts from this blog

I MADE IT TO ONEDERLAND

Oh Happy day! I weighed in on the "official scale" and it said.....drum roll please........196.5 lbs!!!!! That's down 7.5 lbs since last Tuesday. I was so shocked I jumped off. Like I couldn't believe it! I can't believe it. I am so happy!
Read more

Contentment at last

Oh my goodness!!  I can't beleive how long it's been since I haave posted here.  So maybe things have changed.  The month I moved in with my son and daughter in law, a friend from high school asked if I wanted to be a "Granny Nanny" for her 86 year old mother.  It would mean moving back to my home town and living with the woman.  I didn't hesitate.  I had a good feeling about it from the start, so I went for it.  So, as of the first of October I have been residing in a cozy little home in Orem, UT.  The woman is just a sweetheart.  So easy to please and I feel so comfortable.  The pay is great too.  I like living with someone and it has just been a win/win.  I love my surroundings.  I love the mountains, the memories, being around my extended family.  My sister lives here, as does my aunt, a ton of cousins on both sides of the family.  Of course the downside is I am away from my kids and my grandkids.  I m...
Read more

A Traditionally Built Woman

I am listening to the latest No. 1 Ladies Detective Agency books. Blue Shoes and Happiness. They are sweet simple stories about a woman in Botswana Africa. She is a "traditionally built" woman. This means of course that she is heavy. I have never seen the show on HBO, but I love the books. In this book she decides to go on a diet. All her litle "insights" about going on a diet are cute....and so true. My favorite is how it's human nature that when you decide to restict ANYTHING you always end up wanting more of it. How she thought that was funny, until she herself was on a diet, now not so funny. How she gets crabby when she's hungry. I could so relate and it made me smile. People, we are more alike then we are different. The book is written by a white man, which I think is great. See, more alike then we are different. I have my grandkids birthday party today. My daughter, "C," is doing 2 kids in one party. They are still young enough that they don...
Read more