I made it to Friday! Hip hip hooray! I have walked every morning and even gone for some extra bike rides this week. However food has been a huge issue. My son brought home a tin of butter cookies that a friend made us during the holidays. I have eaten almost the entire tin. WTHell?! I have been noticing that I am letting bad habits creep in. I am not eating as healthy as I could b. I have been eating too much BREAD this week. For some reason I have craved it. I feel I am entitled to alittle something special to nibble on when I go to the store. Nothing big or high calorie, just some thing. It's just I can feel that I am using food. I don't like it.
I am having kind of a bad week. Just kind of blah. Not depressed or anything. Plus I am trying to get used to having extra time on my hands. I have felt really tired this week. For the past couple of days I have noticed that I just start aching all over about mid morning. Then it gets worse from there. It is gone by the next morning then starts over again. Not sure what's going on. Last night I got a fair nights sleep, but not great.
I know everything cycles around. I am having a rough week. I will survive and try to do better. What else can I do? Give up? HELL TO THE NO! I don't need to be looking back, I need to look forward.
Kind of bummed that one of my Gsons is sick, so no movie. I don't know what I will do now. Something will come up. I need a plan. I don't need to be sitting in my house, thinking about the next thing to eat. GRRRRRR!
Keep the mood and the food real......look ahead!