I want to make this quick this morning. I have work to do today! I feel 10 times better this morning. Slept like a rock and dreamed I was married to George Clooney. It was a loveless marriage, but still. I got up and was out he door by 5 am for a brisk 2.5 mile walk with 3 lb weight in both hands. How the hell did I carry around that extra 80 lbs. Those things felt heavy. Rode the bike to work. It was cooler then I thought this morning. It felt good. Listened to a spiritual message that I was meant to hear while biking. I love it when something just touches your heart and makes you cry a good cry.
Feeling positive. My circumstance haven't changed from yesterday, but my attitude about them has. Thanks for all the great comments yesterday. I really am not alone!
Keep the mood and the food real....get the message