Having a good morning. My weight was 187 again this AM. So that is down like 1.6 from last week. I am happy about that. That is 2 weeks in row that I have shown a loss. That's progress! I did good with food yesterday. Though I was hungrier. I knew that I might have jinxed myself. I walked for 40 mins this morning on the treadclimber and really worked up a sweat. Felt really good.
The financial guy canceled on me last night. To tell the truth I was so exhausted by the time we were supposed to meet I was kind of glad. We are shooting for tonight.
My daughter has had no more bleeding. Thank you so much for all your supportive comments from yesterday. Your good thoughts and prayers were really heartfelt and appreciated.
I have been thinking about selfishness. I have worked really hard at trying to put selfishness behind me. I try to be honest in my dealings with others and myself. I am grateful for my OWN moral compass. Everyone has there own. That is the thing about free will.
I have been reading another blog. That's what made me think about selfishness. I was almost appalled by a response to a comment I made. I will take my problems ANY DAY OF THE WEEK and be grateful for them. I am grateful for my willingness to look at myself, HONESTLY, and then try to improve instead of making excuses. Being honest with yourself is the toughest kind of honesty. I am not saying that I am perfect at it. I said TRYING. It's progress not perfection.
Keep the mood and the food real..........PROGRESS!