I am in a funk. I am having a hard time staying motivated. My weight has been up and down the past few months. I can't seem to get out of the 180's. I ate poorly this weekend. Not very bad....just poorly and too much. That seems to be my problem, eating too much and eating at night. UGH! I seem to be reverting back to eating in bed. That's where the TV is.... but still. I haven't been drinking my water either. The only thing I can mange is moving everyday. A walk or a bike ride. I still get them in every day.
I haven't been wanting to blog either. I feel like I have blogging malaise. General blah. I know that blogging is the biggest factor in my weight loss success so far. So it makes me nervous to be feeling all this blah.
So what am I going to do about...TODAY?? Well my walking buddy is ready to go again after her 6 weeks post-op from her hysterectomy. I was back to walking out the door at 5 am for my 3 mile walk this morning. We have another friend walking with us. She is in the middle of loosing 100 lbs. She has lost 50 so far. She is motivated. Which gets me motivated. Walked very fast this morning and felt like I got a good work out. Then I decided since it's only suppose to get up to 84 today, I would ride the bike to work. I have filled up my H2O jugs and I am pushing the water. Today I will get back to basics. All the good for me food I want. No white bread and no licorice or tootsie rolls. UGH! Again with those damn thing.
I am having a ball with clothes lately. Making outfits from what I have and trying new styles. Make up too. Now that I don't sweat 24/7 I can wear it. Same thing with my hair. Once you start doing it everyday it becomes easier to do. When I started to loose the weight I would wear the same thing everyday...sweats and no make up. I had no pride in myself. It is different today. I care what I look like. It feels good.
Keep the mood and the food real.....find your style.