Good Morning! Not really much to say. Had my daughter and the kids over for dinner last dunner. BBQ crock pot chicken. Very good! Went to the park after dinner. Ate a chocolate chip cookie and then went to bed early. Up very early and out the door by 5am. Got in alittle over 3 miles this morning. Didn't ride the bike to work. Thought it was suppose to rain. Of course it's sunny with no wind. Perfect to ride a bike. It's not suppose to get above 70 today! NICE.
Got on the scales this morning and will have to post my weigh in Wed weight at 192.2lbs. I am not freaking out, but I do plan on staying off the scales for a while. A full week. I put the scale in the trunk of my son's car. I have been eating right, though not perfect. I don't count anything and have just been trying to eat lots of fruits and veggies. Like I said....not perfect. I truly don't think this is real weight. That's a 8 lb gain from last week. I haven't eaten that much food. I have really been pushing the H2o thinking it's water, but so far the weight has stayed on. I will not give up. Things will head in the right direction if I just keep doing the right things.
That's it for today. Like I said nothing to exciting. No big plans for tonight. I am feeling less foggy today. So good for me! I really better get to work.
Keep the mood and the food real.....keep pressing forward!