Skipper
Good Morning! It's my Firday. I didn't remember I had tomorrow off until my son told last night. NICE! I think I will try to get with my friend and go look at wild flowers and go for a nice hike. It was suppose to rain here today, but nothing yet. It is cooler today. I am glad for that. The heat will be here soon enough.
Worked up a good sweat on the treadclimber this morning and it felt good. I doubt I will do anything more then that today. I have been eating way too much. I know that I shouldn't but eating after dinner has been happening too much later. I am not eating anything crazy. It's all healthy, just too much. I don't like the way it makes me feel. Both physically and mentally. Too full and too ashamed of myself. I am trying to remember it's just been a bad week and to give myself a break. My weight is holding steady and I really I am in the best shape of my life. RELAX DANA.
I had a great time last night with the boys at the school thing. It was suppose to be "Reading Under the Stars" but it was really "Playing Under the Stars". Reading the books only took a minute then it was all about playing. We played on the playground equipment and had a great time. I was noticing my 4 year likes to skip. I think you skip when you are happy. That kid must be super happy. It was so cute. He wanted me to skip with him. I haven't skipped in ages.....lol Daughter made WW chili and it was delish. She is feeling lots better and getting use to her "healthier" lifestyle. No caffeine either....lol.
So far no tricks have been played on me. I am sure my kids will try to get me. I am such a sucker. I fall for it every time. It's all in good fun. I might try to think of a caught ya myself.
keep the mood and the real..........be a skipper!
Worked up a good sweat on the treadclimber this morning and it felt good. I doubt I will do anything more then that today. I have been eating way too much. I know that I shouldn't but eating after dinner has been happening too much later. I am not eating anything crazy. It's all healthy, just too much. I don't like the way it makes me feel. Both physically and mentally. Too full and too ashamed of myself. I am trying to remember it's just been a bad week and to give myself a break. My weight is holding steady and I really I am in the best shape of my life. RELAX DANA.
I had a great time last night with the boys at the school thing. It was suppose to be "Reading Under the Stars" but it was really "Playing Under the Stars". Reading the books only took a minute then it was all about playing. We played on the playground equipment and had a great time. I was noticing my 4 year likes to skip. I think you skip when you are happy. That kid must be super happy. It was so cute. He wanted me to skip with him. I haven't skipped in ages.....lol Daughter made WW chili and it was delish. She is feeling lots better and getting use to her "healthier" lifestyle. No caffeine either....lol.
So far no tricks have been played on me. I am sure my kids will try to get me. I am such a sucker. I fall for it every time. It's all in good fun. I might try to think of a caught ya myself.
keep the mood and the real..........be a skipper!
Aw, what a nice post! I work at a summer camp and I can definitely tell you, the kids will not skip if they are not happy! Kids are like that. If they're not happy, they let you know really fast. They haven't developed any kind of defense mechanisms yet.
ReplyDeleteAnd definitely give yourself a break! Things happen and you slow down. As long as you don't stop!
For some reason the "I'm a Pepper, You're a Pepper" commercial is going through my head now...be a skipper, be a Pepper (lol). TCB is obviously in overdrive still!
ReplyDeleteGlad under the stars was fun. Glad you get tomorrow off (I do too) - have a wonderful day!
I love what you noticed about your kid skipping because the other night, it was my birthday, i had all my favorite people around me and only them and we were walking down sunset boulevard between all these people dressed elegantly, seriously, expensive cars and a bit of pretension but in the middle of it all, with all my loved ones i couldnt help but be so happy, and i found myself skipping. I am in my twenties. just goes to show, it's an impulse we can't control. your kid was very happy :)
ReplyDeleteYeah! Relax Dana! Skip some more. You deserve it. What a great feeling -- to acknowledge that you are in the best shape of your life! Keep it up.
ReplyDeleteay ay skipper. Oh. I mean, I love skipping. My kids reminded me how much fun it is to walk on top of the walls next to the sidewalk. It was a lot of fun in DC.
ReplyDeleteI try to skip randomly at least a few times a week. If anyone is with me when I do it, I try to get them to join. Usually they don't. I think it's fun!
ReplyDeleteI don't know why, but it constantly amazes me that food has such a power over how I feel...and in all aspects of my life. Maybe if I actually got this concept through my head I wouldn't have this struggle anymore. :-)
ReplyDelete