You guys are just the sweetest. Thanks for all the motivation. I did ok with food yesterday. Too many strawberries, oh well. I fell asleep fairly early so that cuts down on the night time eating. As planned. Drank a buttload of H20. Rode the bike to and from work yesterday. Got my walk in early again this morning and rode again to work. Probably won't ride home. It's suppose to get up to 90 today. I'll bum a ride home.
I got on the scale this morning and I was up alittle again. I am now back into the 90's WTHell?? I remember that everyone was saying how prednisone puts on alittle weight. I was finished taking it a couple of days ago. Maybe it's still got to get out of my system.
Not freaking out, cause well hell, that never solves anything. My clothes all still fit. I just kind of feel bloating and puffy and kind of in a fog. Ever since last week. Not finding my joy to often. Thinking about the past or the future. Never a good sign. Doing what I need to do for me. I have set some spiritual goals and I am keeping up with those as well. Spending alittle more time in the scriptures. Finding the comfort that I need. I am sure this too will pass. Feeling kind of weepy too. About nothing....UGH!
All in all LIFE IS GOOD. I have lots to be grateful for and I AM! Just typing this makes me feel better. Less "doomsday-ey" That my word.
Keep the mood and the food real...........this too shall pass....it ALWAYS does!