Thanks for all the lovely comments. Seriously, it's like having your own cheering section. I did very well yesterday. Drank a gallon, plus some of H20. Still having serious bags under my eyes again this morning though. I am holding on to the H20. I refused to let mind wonder. When I do that my self talk becomes crap, and then so does my mood. I am having serious memory issues. Loosing things. Laying them down and forgetting 2 seconds later where I put it. It was an afternoon where were simple things were hard. Just finding the damn van keys for one. Anyway, I laughed through it and pressed forward.
Rode the bike to work, in the RAIN! It has finally rained here in the desert. Besides the wet stripe up my butt and back It was marvelous. I am just finding the show Boston Legal. I watch while on the treadclimber. Pretty good, think I will watch another this morning.
Food was right on. And by that I mean I ate real food. Still overeating some, but at least it's cantaloupe and not the frozen Jr. Mints. Last year it was tootsie rolls. Just the thought of one those things makes me sick....lol. Yes, I tend do things to extremes. Made chicken in the crock pot and plan on eating that again tonight.
Weekend has no plans. I want to spend some time deep cleaning my little place before my sister comes. It needs it and this is a good excuse. Getting carpets cleaned as well. It will be good for my mood too. Having a nice clean space always makes me feel good. We were disappointed that my youngest sister won't be able to come from Japan. We would have all been together on my mom's birthday, August 8. I think my sister and I will try to get out for a hike while she's here. My mother loved to hike. A pre-dawn hike that is. Maybe I will do some shower shopping as well. My son was kind enough to offer his car this weekend.
That's it. Plan for today is to do my best. Drink that water, eat right and move more....that being said I am getting on the treadclimber!
Keep the mood and the food real..............