Man, were did the weekend go? Feeling better. Went to watch my Gson make a touchdown at Pee Wee football Saturday morning. I love those games and I was so glad I was able to make it. I stayed and babysat the 4 oldest and we had a nice day. I came home and checked in on my Little Lady and then went to a friend's house for dinner. I stayed up fairly late, for me. I kind of slept in yesterday morning (6am). Skipped walking. Went to work, then I went to church. We had a live broadcast from our church leaders. It was uplifting and I am glad I went.
I woke up Friday morning to find that I am not finished with menopause. I haven't had a period for almost a year. I thought I was done with all that, but alas, that's not the case. My body decided not to mess around this time. OUCH! That answers the cause of my anxiety and sadness the past week. Also I think that this is the reason for the foggy brain. Plus, I am having a hard time concentrating. Hormones!
Pulled out my winter clothes. They are kind of tight, but nothing a couple of weeks of really in some effort won't cure. Food has been ok. I have been trying to focus on not using food this weekend. No food comas.....so that is a huge plus from the weekend. On my way to pull on my long sweats and my hat and gloves and head out to walk.
Going to start making lists. I have to get into this habit. I think it will help me concentrate and get stuff done. Where do you guys keep track of your life? Do you make lists or do you use an electronic device? I need to get myself organized.
Have a good Monday.............keep the mood and the food real.........