WOW! The week has gone by fast. It seems like I am busier now then I ever was when I had a 9 to 5 job. Tuesday was book club. I love our little group. We read the book The Message. It was about a man's experience with life after death. I loved it and would recommend it. Wednesday was super busy. I put in some extra time with my Little Lady and then helped a friend get ready for an estate sale. Thursday I had the kids over for dinner. I used that as the excuse I needed to finally do a deep clean of my house. Yesterday I rode the lightrail into downtown Phoenix to do some grown up stuff. I ate lunch in fun little cafe all by myself. Nothing wrong with that. I thought about the link Roxie had on her blog about spending time alone with yourself. Then I took my Little Lady on a car ride. She was showing me all the different places she has lived. She came to Mesa, AZ in 1930. She was telling me her 1st home cost her $325. She really is a fascinating person. Someday I will do a post all about her.
I opted out of the early morning walk this morning. I just didn't feel like going out in the dark and cold. It has been awesome weather. In the upper 7o's all week. Sunny and BEAUtiful. After I go for my morning visit to my Little Lady i am going to go for a walk at the bird park. I have some podcasts I have dieing to get to. Food hasn't been the best. It's ok. I got thinking the other day. I haven't lost any weight in almost a year. In fact I have put on around 15 pounds.
I have tried to get the mojo back. Still not really feeling it. I am over all making better food choices then I did when I was 281 pounds. I know I won't go back to that way of eating. The thing is, I know I can do better. And I will. I know I will. I am staying with my morning walks and daily bike rides. The food will follow. Every day is a new day and a fresh start. I will make the best choices I can. My focus is on not "using" food. Staying out of food comas is my highest priority.
I have no real plans for the weekend. I am working 7 days a week. I have so far been able to pay the bills and take care of my needs. I am not in as much fear as I was. It seems like I am dreaming more. The more I dream, the less anxious I seem to be. Weird, I know. But it does seem to be the case. Hope everyone has a good weekend.
Keep the mood and the food real................